Larry's Family Foods Recipes
	https://www.larrysfamilyfoods.com/Recipes/Detail/1507/
	
	
 
	
	
	
	
	
		
		
		
		
		Curried Vegetable Medley
		
		
		
		
		
		
		
		
			
				
				Customer Rating: 
 3.5
				1  Ratings   
				
					
						1 
					
				
			 
		
		
		Yield: Makes 3 1/2 cups or 6 servings
		
		
	
	
	
	
	
	
	
	 
	
	
	
	
		
		
			Ingredients
			
				
					
						
							
						
 
 
 						
							
								
								| 2 | 
								tablespoons | 
								
									
									salad oil
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 2 | 
								cups | 
								
									
									fresh cauliflowerets
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								cup | 
								
									
									fresh green beans cut into 1-inch pieces
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/2 | 
								cup | 
								
									
									sliced fresh mushrooms
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/2 | 
								cup | 
								
									
									diagonally sliced fresh carrots
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								 | 
								
									
									medium clove garlic, minced
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								teaspoon | 
								
									
									curry  powder
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/4 | 
								teaspoon | 
								
									
									ground cumin seed
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 2 | 
								cans | 
								
									
									(6 ounces each) Low Sodium V-8 Vegetable Juice
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 2 | 
								tablespoons | 
								
									
									chopped parsley
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								tablespoon | 
								
									
									cornstarch
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 2 | 
								tablespoons | 
								
									
									toasted slivered almonds (optional)
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
			
			
			
			
			
		
		
	 
	
	
	
	
	
	
	
		
			Directions:
			1.  In 10-inch skillet over medium heat, in hot oil, cook vegetables with garlic, curry and cumin, stirring quickly and frequently until vegetables are tender-crisp.    
2.  Stir in and V-8, parsley, and cornstarch.  Cook, stirring until thickened.  Garnish with almonds.    
		 
	
	
	
	
		Please note that some ingredients and brands may not be available in every store.
	 
	
	
	
	
	 
 	
	
	
	
	
 
	Larry's Family Foods Recipes
	https://www.larrysfamilyfoods.com/Recipes/Detail/1507/